Toor Dal (Pigeon Pea)

Product Description

Toor Dal, also known as Pigeon Pea or Arhar Dal, is a staple lentil in Indian cuisine. These yellow lentils are rich in flavor and highly nutritious, making them perfect for everyday cooking.

Toor Dal is widely used in dals, soups, stews, curries, and khichdi. It is easy to cook, digestible, and provides a rich source of plant-based protein, fiber, and essential nutrients.

Key Features

✔ Natural & pure
✔ Easy to cook
✔ Rich protein
✔ Mild flavor
✔ Premium quality

Packaging & Storage

Export Packaging

Available in 300g, 500g, 1kg, 5kg, and 10kg packs — suitable for households, restaurants, and export use.

Shelf Life

Store in a cool, dry place away from moisture. Keep in an airtight container to maintain freshness and prevent contamination.

Health Benefits

✔ Protein rich
✔ Supports digestion
✔ Low fat
✔ Heart healthy
✔ Maintains sugar

Nutrition Facts

Calories
343 kcal

Fat
1.6 g

Fiber
15 g

Protein
22 g

Sodium
13 mg

Calcium
45 mg

Iron
5.1 mg

Magnesium
140 mg

Potassium
892 mg

Phosphorus
296 mg

Zinc
3.1 mg