Chickpeas (Chana)

Chickpeas, also known as Chana or Garbanzo Beans, are a highly nutritious legume widely used in Indian, Mediterranean, and Middle Eastern cuisines. They are small, round, and beige in color, with a firm texture and nutty flavor.
Chickpeas are a staple ingredient in dishes like curries, salads, hummus, soups, and snacks. They are valued for their high protein content, dietary fiber, and essential vitamins and minerals, making them a perfect choice for a healthy and balanced diet.