Moong Dal (Split Green Gram)

Product Description

Moong Dal, also known as Split Green Gram, is a yellow lentil obtained from dehusked green moong beans. It is a staple ingredient in Indian and Asian cuisine, valued for its mild flavor, quick cooking time, and high nutritional content.

Moong Dal is versatile and used in dals, soups, khichdi, curries, and snacks. Its easy digestibility and protein-rich profile make it ideal for a healthy and balanced diet.

Key Features

✔ Easy to cook
✔ Light digestion
✔ Protein rich
✔ Mild taste
✔ Premium quality

Packaging & Storage

Export Packaging

Available in 300g, 500g, 1kg, 5kg, and 10kg packs — suitable for households, restaurants, and export use.

Shelf Life

Store in a cool, dry place away from moisture. Keep in an airtight container to maintain freshness and prevent contamination.

Health Benefits

✔ Easy digestion
✔ High protein
✔ Heart healthy
✔ Low fat
✔ Balanced diet

Nutrition Facts

Calories
347 kcal

Total Fat
1.2 g

Saturated Fat
0.2 g

Cholesterol
0 mg

Sodium
15 mg

Total Carbohydrates
63 g

Dietary Fiber
16 g

Sugars
6.6 g

Protein
24 g

Vitamin C
4 mg

Calcium
132 mg

Iron
6.7 mg

Magnesium
189 mg

Potassium
1246 mg

Phosphorus
367 mg

Zinc
2.8 mg